Emelie Rose is a yoga, Pilates, and fitness teacher based in New Orleans and is originally from Bayou Lafourche in southern Louisiana. With over 13 years of experience guiding movement across the world, she has cultivated a teaching style that bridges the physical and the spiritual, where strength meets soul and movement meets prayer. 

Holding more than 900 hours of yoga teacher training, Emelie blends somatics, breathwork, mobility, strength, and alignment into her classes, creating practices that are both functional and exploratory. Her sessions invite students to move with curiosity, attune to their own rhythms, and honor the innate intelligence of their body’s. 

As an astrologist, hermetic initiate, and poet, she weaves cosmic insight, ancient philosophy, and modern awareness through practices that transform movement into ritual. She will guide you towards wholeness, connection, and will help awaken the power held in deep awareness and embodied practice.

Follow Emelie on Instagram here!

Learn a little bit more about Emelie:

• Your go-to post-yoga drink or snack? H2O baby!

• A favorite New Orleans spot that always makes you smile? Blue Bridge at Bayou St. John at sunset 

• What kind of vibe do you like to bring to your classes? I like to think I keep it real and show up authentically

• Song or artist you have to sneak into your playlist? Aphex Twin or Khruangbin

• One word or phrase that sums up your teaching style? Poetic, or as one student said “Science meets Soul”